Mindfulness
The Power of Future Me
Today I want to talk about the power of Future Me. I’ve found this idea to be incredibly useful in two very different ways, but both of them help me
January 30, 2024
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
Commitment
The Broken Nature of the Need to Change
Today, I’d like to start by making explicit one of the implicit assumptions that I realize has been underlying much of what I write here, and then talking through one
January 23, 2024
Personal Responsibility
How to be Happier: No Mind Reading
I’ve recently been confronted, again, with one of the lessons that hits me over and over again on my journey. I learn it, and then I forget it, and then
January 16, 2024
Commitment
It Doesn’t Matter What You Know. It Matters What You Do.
I’ve recently been confronted with this lesson again, so I figured I’d share it in hopes that it would help someone else. It’s easy (for me, anyway) to fall into
January 9, 2024
Growth Mindset
New Year’s Resolutions, Revisited
Happy New Year, everyone! We’re in the New Year already. How did that happen? It seems like it was October just yesterday, and August just last week. But, I’m pretty
January 2, 2024