Growth Mindset
Overcoming Impostor Syndrome
Do you ever feel that if people really knew how much you were struggling, or if they knew how little you actually know, you’d be caught as a fraud? Do
June 27, 2023
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
Growth Mindset
What’s the Best Self-Care Routine?
People often ask, “What’s the best routine for exercise/meditation/affirmations/fill in the blank?” It’s a totally understandable question; we want to do the thing that’s going to have the most or
June 20, 2023
Grit
Strengthening Persistence, part 2: How to Build Grit
I saw a quote recently that said something like, “If it takes 100 strikes to break a rock, the first 99 weren’t wasted.” This has been a really powerful mindset
May 23, 2023
Growth Mindset
Not Bound by the Limitations of our Past
One of my favorite quotes from the recovery literature I read says “We don’t have to settle for the limitations of the past.” This is a powerful reminder for me.
May 9, 2023
Growth Mindset
The Need for a Coach
For better or for worse (and probably both), one of the great American ideals is self-reliance. The idea of the self-made man or woman is one of the primary stories
May 2, 2023