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Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
Today, I’d like to start by making explicit one of the implicit assumptions that I realize has been underlying much of what I write here, and then talking through one
One of the things that was said a lot in my early recovery that I still hear occasionally today is “Self-esteem comes from esteemable acts.” The strong implication here is
I saw someone on Instagram recently espousing a broken philosophy about how to develop self-confidence. I’m paraphrasing here, but basically they said: If you’re struggling with self-confidence, don’t bother with
Today, I want to follow up on last week’s post about the attitudes that can get in the way of doing mirror affirmations. While it’s important to know how not
Anyone who’s heard me talk about self-confidence more than once or twice has heard me talking about mirror affirmations. I’m a huge believer in them. Doing them literally changed my