The Power of Future Me
Today I want to talk about the power of Future Me. I’ve found this idea to be incredibly useful in two very different ways, but both of them help me
January 30, 2024
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Hi! Welcome to my blog. I’ll post here weekly thoughts on the components of the mindset needed to be successful: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!
BLOG.
Hi! Welcome to my blog. I’ll post here weekly thoughts on the components of the mindset needed to be successful: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!
Today I want to talk about the power of Future Me. I’ve found this idea to be incredibly useful in two very different ways, but both of them help me
Today, I’d like to start by making explicit one of the implicit assumptions that I realize has been underlying much of what I write here, and then talking through one
I’ve recently been confronted, again, with one of the lessons that hits me over and over again on my journey. I learn it, and then I forget it, and then
I’ve recently been confronted with this lesson again, so I figured I’d share it in hopes that it would help someone else. It’s easy (for me, anyway) to fall into
Happy New Year, everyone! We’re in the New Year already. How did that happen? It seems like it was October just yesterday, and August just last week. But, I’m pretty
When I first started learning how to meditate, I (of course) had no idea what it was about, and so I asked someone who basically told me “You just sit
So, I have a confession to make. (I hope you’re sitting down.) When I need a feel-good read, my go-to genre is often romantic urban fantasy (as in, romance set
Acknowledging our own success (both to ourselves and to others) is something that’s very difficult for a lot of us. But, in my experience, it is crucial to developing any
I had the opportunity to sponsor a professional bodybuilder in recovery for a while, and this is one of the gems of wisdom that he taught me. I used to
I saw an “inspirational quote” the other day on Instagram. The author was talking about what it takes to be in the top 1% of whatever it is you do,
Continuing my periodic series of reviews of books that have been important or valuable to me (disclaimers here), I’d like to talk about Atlas of the Heart (commission link) by
I remember at one point a long while ago, I went to my sponsor with some problem I was having. I don’t remember the details of that problem anymore, but
I remember when I was about 7 or 8 years old, I was playing catch with a Nerf football with my dad in the front yard. We were tossing the
One of the nuggets of recovery wisdom that gets shared a lot is “Don’t compare your insides to other people’s outsides.” The first few times (hell, probably the first few
I’m going to start intermittently reviewing books that have been meaningful to me in my journey. I have been blessed to have some excellent teachers, some physically present in my