Vacation
I’m taking a break for a couple weeks—I’ve been visiting family, and I’m letting myself recharge for a while. While I’m doing that, feel free to revisit some of my
November 7, 2023
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Hi! Welcome to my blog. I’ll post here weekly thoughts on the components of the mindset needed to be successful: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!
BLOG.
Hi! Welcome to my blog. I’ll post here weekly thoughts on the components of the mindset needed to be successful: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!
I’m taking a break for a couple weeks—I’ve been visiting family, and I’m letting myself recharge for a while. While I’m doing that, feel free to revisit some of my
One year ago today, I published my very first article on this blog. I remember thinking beforehand about whether or not I could pull it off. Did I really have
One of the things that was said a lot in my early recovery that I still hear occasionally today is “Self-esteem comes from esteemable acts.” The strong implication here is
Most popular portrayals of how emotions work get one fundamental truth very very wrong. So do most casual discussions of how we feel. And, getting this one thing wrong results
I was talking to a friend a while back about the relationship that he was just getting into, and he was talking about how important it was to him that
I wrote before about sponsoring a professional body builder, and one of the profound things that he taught me being that the weights don’t care why you lift them. Another
I know — Thanksgiving was months ago. Why am I talking about the intentional practice of gratitude now? Can’t I even read a calendar? 🤣 I’m talking about gratitude now
Like many of you, my LinkedIn feed has been filled with posts from recently laid-off ex-Google employees for the past few weeks. And, of course, Google’s not the only company
(SPOILER ALERT: There is no one simple trick for more self-confidence. Just repeated work. Usually hard work, repeated over and over. Usually a variety of different kinds of work. If
This is something that I’ve believed and practiced for a long time, and also have been telling people that I sponsor for a long time. Much to my delight, I
A few weeks ago, on my way out the door, I stopped by my wife’s desk to tell her that I was heading to the gym. When she turned towards
I talked two weeks ago about how expectations are a natural and even required part of interacting with the world. However, they’re also an area that is fraught with peril
I’ve been going to the gym 4-5 times/week for most of the past 25 years. Every year about this time, for a couple of months, the gym starts getting more
In the recovery community, we talk about “expectations” a lot. These are those times when we believe that someone else (or something else — a company, an organization, society) should
One of the things that has always been the hardest for me to deal with is the feeling that I “have to” do something. If I feel that I have